Massage Therapy & Holistic Health Center

96 Poquonock Avenue     Windsor, CT 06095      860-683-2838 

Stress?  Tension?  Fatigue?
With today's busy lifestyle, nearly everyone has felt the impact of such effects.

Massage Therapy provides a healthy, natural relief of chronic tension as well as mental and physical fatigue.  As  a part of any comprehensive wellness program, massage therapy offers a variety of benefits for the body, mind, and spirit.

Therapeutic Massage is frequently used to complement the beneficial effects of other types of health care, such as Physical Therapy, Occupational Therapy, and Chiropractic Care, and those with special needs.

Our fully licensed and experienced Massage Therapists tailor each massage session or series of massages to meet the personal needs of each individual.

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Benefits of Massage
Reduces muscle pain and tension
Calms the nervous system
Speeds recovery time from muscle injuries
Increases circulation
Boosts energy and alertness
Revitalizes the body, mind, and spirit

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Therapeutic Massage
All of our massage therapists are experienced in a variety of Therapeutic Massage techniques including:
Sports Massage
Swedish Massage
Prenatal Massage
Hot Stone Massage
Aromatherapy Massage
Acupressure
Foot Reflexology

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First Time Visits
Tell us your needs - Explain to the Massage Therapist why you are getting a massage.  For example, you may want relief for sore muscles, for a specific injury, or you may just want to relax.
Dress - The therapist leaves the room while you undress.  You will be covered warmly at all times, except for the area being massaged.  Please let the therapist know if you prefer to leave on some or all of your clothes.
How often - Consistency is the key!  With regular sessions, you should begin to notice positive changes in how you feel.  The length of your session will depend on your individual needs.
Scheduling - You may schedule either a single session or establish regular weekly or monthly appointments.  Please arrive a few minutes before your first appointment to complete a health history form.  See our first-visit discount coupons as well as our selection of Gift Certificates and Packages.

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Foot Reflexology
This technique works on the same principle as acupuncture, but rather than using needles, simple pressure is applied through the fingers to the minute reflex points in and around the feet.  This in turn, stimulates specific parts of the body depending upon where the pressure is applied.  Reflexology is a safe and relaxing experience.  The benefits include:
Increased efficiency of the immune system
Increased blood supply throughout the body
Improved nerve function
Relief from digestive upsets

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Hot Stone Massage
This treatment is the application of deep penetrating heat, using basalt stones (worn smooth by the actions of wind and water) on the body to bring about healing and balance.  A Hot Stone Massage incorporated into your traditional massage therapy session greatly enhances the relaxing and healing benefits of massage.

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Aromatherapy Massage
The therapeutic use of essential oils from aromatic plants has been enhancing health and well-being for hundreds of years.  Essential Oils holistically balance the body, mind and spirit, and create positive changes to a person's mood and energy level. With each aromatherapy massage, a combination of essential oils are blended to meet the individual's specific needs.

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Couples Massage
Enjoy two one hour side by side massages, each with your own therapist in a relaxing environment created with soothing sights, sounds and aromas.... $139.00.

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Special Needs
Therapeutic massage can help in certain temporary or long-term situations which cause unique physical and mental challenges:
Mothers-to-be during pregnancy
Premature infants and developmentally challenged babies
Patients recovering from recent hospital treatment
Those with work/sport-related muscle injuries
Disabled, including those in wheelchairs
Elderly, including those with challenging orthopedic conditions

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Our Staff
The State of Connecticut requires massage therapists to have 500 hours of training in Anatomy, Physiology, Pathology, Kinesiology, Sports Massage, Accupressure, Classic Western (Swedish) manual technique, and Professional Ethics.  The massage therapists  at Therapeutic Solutions have training that exceeds the State requirements. All of our massage therapists are nationally certified, Connecticut licensed, and members of the American Massage Therapy Association.

Jacqueline Blezard  L.M.T.
Lucy Partyka L.M.T.
Jack Iriondo L.M.T.
Jane Smeallie L.M,T.
Jennifer Tetreault L.M,T.

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Our Facilities
We maintain 3 fully-equipped massage rooms.  All are designed for relaxation, using soft lighting, soothing music, and state-of-the-art massage tables.

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